Mental health is a term used to describe either a level of cognitive Cognition is the scientific term for "the process of thought." Usage of the term varies in different disciplines; for example in psychology and cognitive science, it usually refers to an information processing view of an individual's psychological functions. Other interpretations of the meaning of cognition link it to the development of or emotional Emotion is a complex psychological and physiological phenomenon involving an individual's state of mind and how it interacts between that individual and their environment. In humans, emotion fundamentally involves "physiological arousal, expressive behaviors, and conscious experience". Emotion is associated with mood, temperament, well-being The term quality of life is used to evaluate the general well-being of individuals and societies. The term is used in a wide range of contexts, including the fields of international development, healthcare, and political science. Quality of life should not be confused with the concept of standard of living, which is based primarily on income or an absence of a mental disorder A mental disorder or mental illness is a psychological or behavioral pattern associated with distress or disability that occurs in an individual and is not a part of normal development or culture. The recognition and understanding of mental health conditions has changed over time and across cultures, and there are still variations in the.[1][2] From perspectives of the discipline of positive psychology Positive psychology is a recent branch of psychology whose purpose was summed up in 2000 by Martin Seligman and Mihaly Csikszentmihalyi: "We believe that a psychology of positive human functioning will arise that achieves a scientific understanding and effective interventions to build thriving in individuals, families, and communities." or holism Holism is the idea that all the properties of a given system (physical, biological, chemical, social, economic, mental, linguistic, etc.) cannot be determined or explained by its component parts alone. Instead, the system as a whole determines in an important way how the parts behave mental health may include an individual's ability to enjoy life and procure a balance between life activities and efforts to achieve psychological resilience Resilience in psychology is the positive capacity of people to cope with stress and catastrophe. It also includes the ability to bounce back to homeostasis after a disruption. Thirdly, it can be used to indicate having an adaptive system that uses exposure to stress to provide resistance to future negative events. In this sense "resilience&.[1] Mental health is an expression of our emotions and signifies a successful adaptation to a range of demands.
The World Health Organization The World Health Organization is a specialized agency of the United Nations (UN) that acts as a coordinating authority on international public health. Established on 7 April 1948, and headquartered in Geneva, Switzerland, the agency inherited the mandate and resources of its predecessor, the Health Organization, which had been an agency of the defines mental health as "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community".[3] It was previously stated that there was no one "official" definition of mental health. Cultural differences, subjective assessments, and competing professional theories all affect how "mental health" is defined.[4]
Most recently, the field of Global Mental Health The World Health Organization defines mental health as a 'state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community' has emerged, which has been defined as 'the area of study, research and practice that places a priority on improving mental health and achieving equity in mental health for all people worldwide'.[5]
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History
See also: History of mental disorders There is limited evidence by which to judge the existence or nature of mental disorder prior to written records. Evolutionary psychology suggests that some of the underlying genetic dispositions, psychological mechanisms and social demands were present, although some disorders may have developed from a mismatch between ancestral environments andIn the mid-19th century, William Sweetzer was the first to clearly define the term "mental hygiene", which can be seen as the precursor to contemporary approaches to work on promoting positive mental health.[6] Isaac Ray Isaac Ray was an American psychiatrist, one of the founders of the discipline of forensic psychiatry. In 1838, he published A Treatise on the Medical Jurisprudence of Insanity (Boston), which served as an authoritative text for many years, one of thirteen founders of the American Psychiatric Association The American Psychiatric Association is the main professional organization of psychiatrists and trainee psychiatrists in the United States, and the most influential worldwide. Its some 38,000 members are mainly American but some are international. The association publishes various journals and pamphlets, as well as the Diagnostic and Statistical, further defined mental hygiene as an art to preserve the mind against incidents and influences which would inhibit or destroy its energy, quality or development.[6]
At the beginning of the 20th century, Clifford Beers Beers was born in New Haven, Connecticut to Ida and Robert Beers on March 30, 1876. He was one of five children, all of whom would suffer from psychological distress and would die in mental institutions, including Beers himself . He graduated from the Sheffield Scientific School at Yale in 1897 founded the National Committee for Mental Hygiene and opened the first outpatient mental health clinic A clinic is a small private or public health facility that is devoted to the care of outpatients, often in a community, in contrast to larger hospitals, which also treat inpatients. Some grow to be institutions as large as major hospitals, whilst retaining the name clinic. These are often associated with a hospital or medical school in the United States ^ b. English is the de facto language of American government and the sole language spoken at home by 80% of Americans age five and older. Spanish is the second most commonly spoken language.[6][7]
There are different types of mental health problems, some of which are common, such as depression and anxiety disorders, and some not so common, such as schizophrenia and bipolar disorder. However, all mental health problems cause a lot of disability to the sufferer.[8]
Perspectives
Mental wellbeing
Mental health can be seen as a continuum In mathematics, "the continuum" is sometimes used to denote the real line, and more generally to describe similar objects. Every part of the real line is said to be a continuum. Peirce: A continuum is something every part of which has parts, where an individual's mental health may have many different possible values.[9] Mental wellness is generally viewed as a positive attribute, such that a person can reach enhanced levels of mental health, even if they do not have any diagnosable mental health condition. This definition of mental health highlights emotional Emotion is a complex psychological and physiological phenomenon involving an individual's state of mind and how it interacts between that individual and their environment. In humans, emotion fundamentally involves "physiological arousal, expressive behaviors, and conscious experience". Emotion is associated with mood, temperament, well-being, the capacity to live a full and creative Creativity is the ability to generate innovative ideas and manifest them from thought into reality. The process involves original thinking and then producing life, and the flexibility to deal with life's inevitable challenges. Many therapeutic systems and self-help books offer methods and philosophies espousing strategies and techniques vaunted as effective for further improving the mental wellness of otherwise healthy people. Positive psychology Positive psychology is a recent branch of psychology whose purpose was summed up in 2000 by Martin Seligman and Mihaly Csikszentmihalyi: "We believe that a psychology of positive human functioning will arise that achieves a scientific understanding and effective interventions to build thriving in individuals, families, and communities." is increasingly prominent in mental health.
A holistic Holism is the idea that all the properties of a given system (physical, biological, chemical, social, economic, mental, linguistic, etc.) cannot be determined or explained by its component parts alone. Instead, the system as a whole determines in an important way how the parts behave model of mental health generally includes concepts based upon anthropological Anthropology is the study of humanity. Anthropology has origins in the natural sciences, the humanities, and social sciences. The term "anthropology", pronounced /ænθrɵˈpɒlədʒi/, is from the Greek ἄνθρωπος, anthrōpos, "human", and -λογία, -logia, "discourse" or "study", and was first, educational Education in the largest sense is any act or experience that has a formative effect on the mind, character or physical ability of an individual. In its technical sense, education is the process by which society deliberately transmits its accumulated knowledge, skills and values from one generation to another, psychological Psychology is the scientific study of human or other animal mental functions and behaviors. In this field, a professional practitioner or researcher is called a psychologist. Psychologists are classified as social or behavioral scientists. Psychological research can be considered either basic or applied. Psychologists attempt to understand the, religious Religion (from O.Fr. religion "religious community," from L. religionem "respect for what is sacred, reverence for the gods," "obligation, the bond between man and the gods" is the belief in and worship of a god or gods, or more in general a set of beliefs explaining the existence of and giving meaning to the universe, and sociological Sociology is the study of society. It is a social science—a term with which it is sometimes synonymous—that uses various methods of empirical investigation and critical analysis to develop and refine a body of knowledge about human social activity, often with the goal of applying such knowledge to the pursuit of social welfare. Subject matter perspectives, as well as theoretical perspectives from personality Personality can be defined as a dynamic and organized set of characteristics possessed by a person that uniquely influences his or her cognitions, motivations, and behaviors in various situations . The word "personality" originates from the Latin persona, which means mask. Significantly, in the theatre of the ancient Latin-speaking world,, social Social psychology is the study of the relations between people and groups. Scholars in this interdisciplinary area are typically either psychologists or sociologists, though all social psychologists employ both the individual and the group as their units of analysis, clinical Clinical psychology is an integration of science, theory and clinical knowledge for the purpose of understanding, preventing, and relieving psychologically-based distress or dysfunction and to promote subjective well-being and personal development. Central to its practice are psychological assessment and psychotherapy, although clinical, health Health psychology is concerned with understanding how biology, behavior, and social context influence health and illness. Health psychologists work alongside other medical professionals in clinical settings, work on behaviour change in public health promotion, teach at universities, and conduct research. Although its early beginnings can be traced and developmental Developmental psychology, also known as human development, is the scientific study of systematic psychological changes that occur in human beings over the course of their life span. Originally concerned with infants and children, the field has expanded to include adolescence, adult development, aging, and the entire life span. This field examines psychology Psychology is the scientific study of human or other animal mental functions and behaviors. In this field, a professional practitioner or researcher is called a psychologist. Psychologists are classified as social or behavioral scientists. Psychological research can be considered either basic or applied. Psychologists attempt to understand the.[10][11]
An example of a wellness model includes one developed by Myers, Sweeney and Witmer. It includes five life tasks—essence or spirituality, work Labour economics seeks to understand the functioning and dynamics of the market for labour. Labour markets function through the interaction of workers and employers. Labour economics looks at the suppliers of labour services , the demanders of labour services (employers), and attempts to understand the resulting pattern of wages, employment, and and leisure Leisure or free time, is a period of time spent out of work and essential domestic activity. It is also the period of recreational and discretionary time before or after compulsory activities such as eating and sleeping, going to work or running a business, attending school and doing homework, household chores, and day-to-day stress. The, friendship In a comparison of personal relationships, friendship is considered to be closer than association, although there is a range of degrees of intimacy in both friendships and associations. Friendship and association can be thought of as spanning across the same continuum. The study of friendship is included in sociology, social psychology,, love and self-direction—and twelve sub tasks—sense of worth Self-esteem is a term used in psychology to reflect a person's overall evaluation or appraisal of his or her own worth. Self-esteem encompasses beliefs and emotions such as triumph, despair, pride and shame. A person's self-esteem may be reflected in their behaviour, such as in assertiveness, shyness, confidence or caution. Self-esteem can apply, sense of control Self-efficacy has been defined in a variety of ways: as the belief that one is capable of performing in a certain manner to attain certain goals, as a person’s belief about their capabilities to produce designated levels of performance that exercise influence over events that affect their lives. It is a belief that one has the capabilities to, realistic beliefs, emotional awareness Emotional intelligence describes the ability, capacity, skill or, in the case of the trait EI model, a self-perceived grand ability to identify, assess, manage and control the emotions of one's self, of others, and of groups. Different models have been proposed for the definition of EI and disagreement exists as to how the term should be used and coping A coping skill is a behavioral tool which may be used by individuals to offset or overcome adversity, disadvantage, or disability without correcting or eliminating the underlying condition, problem solving Problem solving is a mental process and is part of the larger problem process that includes problem finding and problem shaping. Considered the most complex of all intellectual functions, problem solving has been defined as higher-order cognitive process that requires the modulation and control of more routine or fundamental skills. Problem and creativity Creativity is the ability to generate innovative ideas and manifest them from thought into reality. The process involves original thinking and then producing, sense of humor Humour or humor is the tendency of particular cognitive experiences to provoke laughter and provide amusement. The term derives from the humoral medicine of the ancient Greeks, which taught that the balance of fluids in the human body, known as humours (Greek: χυμός, chymos, literally juice or sap, metaphorically, flavour), control human, nutrition Nutrition is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet, exercise Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health or wellness. It is performed for various reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune, self care, stress management Stress management is the amelioration of stress and especially chronic stress often for the purpose of improving everyday functioning, gender identity Gender identity is the gender(s), or lack thereof, a person self-identifies as. It is not necessarily based on biological fact, either real or perceived, nor is it always based on sexual orientation. The gender identities one may choose from include: male, female, both, somewhere in between ("third gender"), or neither, and cultural identity Cultural identity is the identity of a group or culture, or of an individual as far as one is influenced by one's belonging to a group or culture. Cultural identity is similar to and has overlaps with, but is not synonymous with, identity politics—which are identified as characteristics of healthy functioning and a major component of wellness. The components provide a means of responding to the circumstances of life in a manner that promotes healthy functioning. Most of the US Population is not educated on Mental Health.[12]
Lack of a mental disorder
See also: Mental disorder A mental disorder or mental illness is a psychological or behavioral pattern associated with distress or disability that occurs in an individual and is not a part of normal development or culture. The recognition and understanding of mental health conditions has changed over time and across cultures, and there are still variations in theMental health can also be defined as an absence of a major mental health condition (for example, one of the diagnoses in the Diagnostic and Statistical Manual of Mental Disorders The Diagnostic and Statistical Manual of Mental Disorders is published by the American Psychiatric Association and provides a common language and standard criteria for the classification of mental disorders. It is used in the United States and in varying degrees around the world, by clinicians, researchers, psychiatric drug regulation agencies,) though recent evidence stemming from positive psychology (see above) suggests mental health is more than the mere absence of a mental disorder or illness. Therefore the impact of social, cultural, physical and education can all affect someone's mental health. [8]
Cultural and religious considerations
Mental health can be socially constructed and socially defined; that is, different professions, communities In biological terms, a community is a group of interacting species sharing an environment. In human communities, intent, belief, resources, preferences, needs, risks, and a number of other conditions may be present and common, affecting the identity of the participants and their degree of cohesiveness, societies A Society or a human society is a group of people related to each other through persistent relations such as social status, roles and social networks. Human societies are characterized by patterns of relationships between individuals sharing a distinctive culture and institutions. Without an article, the term refers either to the entirety of and cultures have very different ways of conceptualizing its nature and causes, determining what is mentally healthy, and deciding what interventions are appropriate.[13] Thus, different professionals will have different cultural and religious backgrounds and experiences, which may impact the methodology applied during treatment.
Research has shown that there is stigma attached to mental illness.[14] In the United Kingdom, the Royal College of Psychiatrists organized the campaign Changing Minds (1998–2003) to help reduce stigma.[15]
Many mental health professionals are beginning to, or already understand, the importance of competency in religious diversity and spirituality. The American Psychological Association explicitly states that religion must be respected. Education in spiritual and religious matters is also required by the American Psychiatric Association.[16]
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References
- ^ a b About.com (2006, July 25). What is Mental Health?. Retrieved June 1, 2007, from About.com
- ^ Princeton University. (Unknown last update). Retrieved June 1, 2007, from Princeton.edu
- ^ World Health Organization (2005). Promoting Mental Health: Concepts, Emerging evidence, Practice: A report of the World Health Organization, Department of Mental Health and Substance Abuse in collaboration with the Victorian Health Promotion Foundation and the University of Melbourne. World Health Organization. Geneva.
- ^ World Health Report 2001 - Mental Health: New Understanding, New Hope, World Health Organization, 2001
- ^ Patel, V., Prince, M. (2010). Global mental health - a new global health field comes of age. JAMA, 303, 1976-1977.
- ^ a b c Johns Hopkins University. (2007). Origins of Mental Health. Retrieved June 1, 2007, from JHSPH.edu
- ^ Clifford Beers Clinic. (2006, October 30). About Clifford Beers Clinic. Retrieved June 1, 2007, from CliffordBeers.org
- ^ a b Kitchener, BA & Jorm, AF, 2002, Mental Health First Aide Manual. Centre f.o.r Mental Health Research, Canberra.. p 5
- ^ Keyes, Corey (2002). "The mental health continuum: from languishing to flourishing in life". Journal of Health and Social Behaviour 43 (2): 207–222. doi:10.2307/3090197. http://jstor.org/stable/3090197.
- ^ Witmer, J.M.; Sweeny, T.J. (1992). "A holistic model for wellness and prevention over the lifespan". Journal of Counseling and Development 71: 140–148.
- ^ Hattie, J.A.; Myers, J.E.; Sweeney, T.J. (2004). "A factor structure of wellness: Theory, assessment, analysis and practice". Journal of Counseling and Development 82: 354–364.
- ^ Myers, J.E.; Sweeny, T.J.; Witmer, J.M. (2000). "The wheel of wellness counseling for wellness: A holistic model for treatment planning. Journal of Counseling and Development". Journal of Counseling and Development 78: 251–266.
- ^ Weare, Katherine (2000). Promoting mental, emotional and social health: A whole school approach. London: RoutledgeFalmer. p. 12. ISBN 978-0415168755.
- ^ Office of the Deputy Prime Minister - Social Exclusion Unit: "Factsheet 1: Stigma and Discrimination on Mental Health Grounds".2004.
- ^ Royal College of Psychiatrists: Changing Minds.
- ^ Richards, P.S.; Bergin, A.E. (2000). Handbook of Psychotherapy and Religious Diversity. Washington D.C.: American Psychological Association. p. 4. ISBN 978-1557986245.
External links
- International Mental Health
- Mental Health Department of Health (United Kingdom)
- NHS Confederation Mental Health Network
- UK Mental Health Resource
- National Institute of Mental Health (United States)
- Australian Network for Promotion, Prevention and Early Intervention for Mental Health
- The National Mental Health Development Unit (NMHDU), England
- Health-EU Portal Mental Health in the EU
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Categories: Mental health | Social issues | Positive psychology
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